Recently someone close to me hurt me deeply. She falsely accused me of something I did not do, and she attempted to convince others that I had committed this huge transgression. I was shocked, hurt, offended, and indignant. In fact the emotions poured out and through m...

Perhaps the greatest loss of connection is the one between people.  We are often so busy in our own thoughts that we are not tuned into what is happening around us: we are not aware of what our body is telling us about ourselves, our surroundings, or other beings. High...