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Self Care Tools for Deeper
Relaxation and Improved Well Being


One of the guiding principles in my practice is to provide clients with tools that enable you to help yourself.  I am fully committed to empowering you by giving you access to articles, books, training, products, and complementary services that you can use to improve your knowledge and wellbeing.  

In every case, I only recommend products I have personally used and had success with.

This page is dedicated to providing you with access to these resources.

Click here to learn more about Biomat Crystal Healing* 

Far Infrared, Negative Ions, Amethyst Crystals

  • Eases Muscle & Joint Pain & Stiffness associated with Arthritis

  • Temporary Relief of Sprains & Strains

  • Relaxes Muscles

  • Improves Blood Circulation

  • Reduces Inflammation

  • Strengthens the Cardiovascular System

  • Improved Restful Sleep

  • Reduces Stress and Fatigue

  • Supports the Immune System

  • Increased Tissue Oxygenation

  • Boosts Energy and Vitality

  • Soothes & Relaxes

  • Safe for Every Day Use

  • Discounts for Health Professionals and Veterans

I have been using the Richway Biomat for years for my own health care. The combination of negative ions, far infrared rays and amethyst crystal creates a cocoon of natural healing. The Biomat penetrates deeply into the body and activates the body's innate healing at a cellular level. It can be used to address and relieve the symptoms of many conditions. I find it particularly helpful in reducing joint pain and stiffness and boosting immune response. Click on the Biomat title above to be taken to the website. 

Biomat comes in different sizes and our dog Bo, has a mini Biomat of his own to help him stay comfortable. As a senior dog, he has several conditions including osteo arthritis, laryngeal paralysis, and multifocal myelopathy. The Biomat provides warmth and improved circulation for his comfort.

Article Link: Health Benefits of Far Infrared  Light

Article Link: Why are Negative Ions so Healthy?

* I am a Richway Biomat distributor and I receive a commission if you decide to purchase a Biomat Product.

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